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How to Find the Mattress Topper Best For You A mattress topper is the most efficient and simple way to upgrade your sleeping surface. The most popular materials include memory foam, polyfoam and latex. A memory foam topper is ideal for sagging mattresses or beds that have too much bounce. It molds to your body shape, providing the support you need for back pain and pressure relief. Comfort If your mattress is too firm, a topper can soften it. It can also offer additional support that can reduce back pain. Memory foam toppers are a great way to relieve pressure, while latex offers more bounce and breathability than polyurethane. The firmness of a topper will be determined by the material it is made of, your weight, your sleeping position and personal preferences. For those who sleep on their sides, they can choose an option that is more soft, whereas back or stomach sleepers will prefer a medium-firm choice. A topper's thickness can also impact its comfort: Although thicker toppers provide more cushioning, they might not be as pliable to your bed and can cause a sloppy feeling. The best mattress toppers for most people are constructed from a durable, soft material that comes with an excellent warranty. It should also be breathable and hypoallergenic and free of harmful chemicals such as fire retardants and volatile organic compounds (VOCs). To keep the topper clean and fresh it is possible to cleaned by a machine. Testers at GH evaluate toppers on their ease of use, temperature control and how it alters the feel of their current mattresses. We also ask about the ability of the topper to stay in position, if it makes noise and how much improves their sleep quality. The Saatva topper at the top of our list has a great customer rating of 4.4 out of 5 (as of May 2023) and is available in a queen size. It's constructed with a 2-inch layer of open-cell foam that bounces to contour to your body and react to motion, providing support and keeping you cool. An alternative that is less expensive is the Turmerry organic topper, which is made of a three-inch layer of breathable natural material and can be purchased in soft or firm options. It's a great option for those who have an unbalanced bed, innerspring mattresses that have too much bounce or couples who want to lessen the feel of motion transfer. Linenspa's GOTS-certified mattress protector is a different option. It has a four-inch layer of breathable, temperature-regulating wool with a cotton cover and comes in a medium or firm option. The GOTS certification indicates that the topper meets organic farming standards and is free of synthetic dyes and chemical materials. Support A mattress topper is a thick layer that sits on top of your current bed. It is secured to your mattress using elastic straps or a skirt with a stretchy design, and it can range in thickness from two to four inches. Mattress protectors are covers that protect your mattress from allergens, spills and bed bugs. The top mattress covers can transform your sleep and help prevent discomforts and aches caused by an old or soft mattress. They can also improve an uncomfortable mattress or sagging, by providing the proper level of support, softness, and temperature control. There are many mattress topper materials, including memory foam, latex down and gel. Choose a memory foam topper if you're seeking cushioning and contouring for improved spinal alignment. A memory foam topper that is infused with gel can aid in reducing heat retention which makes it a great option for hot sleepers who suffer from night sweats. A memory foam topper will help you maintain your spine's alignment by reducing the pressure on your sensitive areas. If you have a sore back, a cushion infused with copper can reduce swelling and inflammation, and it may also reduce pain caused by pressure points. memory foam mattress toppers or wool toppers can help you sleep more comfortably and cooler. Wool is breathable and moisture-wicking It's also strong and pliable. It's often blended with down for added comfort. This mattress topper from Parachute, for example, includes a mix of durable and resilient latex with temperature-regulating wool. A mattress topper made of down is a great option for those who prefer a plush feel. Select a mattress topper with feathers and down. This will provide you with a luxurious feel. This Brooklyn Bedding topper is a great option, as it's available in firm for those who require more support and a firmer feel and also plush for those who prefer cloud-like softness. It comes with five years of warranty and comes with an extended trial period and free shipping. Temperature Control If you own a memory foam mattress you can improve your comfort level by using this topper, which is both cooling and padded. It features gel infused memory foam that is ventilated by purpose-made holes, making it breathable, and helping dissipate heat while you sleep. It also has a bamboo cover that is soft, wicking and water-resistant, keeping you cool and comfortable as you rest. It's available in different thicknesses to suit your preference and comes with 10 years of warranty. The topper is available in a Luxury firm option, which is similar to a medium or a 7 out of 10. Both are made in the United States and include a 100-night trial. Foam and latex are both breathable materials, making them a good choice for hot sleepers. However some latex and memory foam toppers can hold body heat, which can be uncomfortable for some. Make sure to choose ones with cooling elements, like this one from Nolah. It uses the company's signature foam as well as a quilted cover with cooling fibers to keep you cool as you sleep. It also provides zoned support for your head, shoulders the torso, hips, and legs. Another way to ensure a cool night's sleep is by using a mattress protector. These slip over a mattress to shield it from allergens, spills dust mites, bugs and more. This one is machine-washable and has a zipper, making it simple to clean and to put on and take off. If you prefer sleeping on your back or stomach then you'll need a mattress that has a lot of support. Mattresses that are too firm may cause you to hunch forward, which can cause back or neck pain. The extra comfort is provided by softer foam and toppers made from down or alternative down. The Parachute pillow, which was reviewed by Strategist contributor Lauren Levy, is made of soft foam and down-alternative toppers. Breathability A mattress topper is a fantastic option to replace an old mattress without breaking the bank. However, with so many options available, choosing the best one for you can be difficult. The right mattress topper can make a big difference in your sleep, whether your mattress is getting sagging, or you are suffering from back pain, or you are looking to decrease motion transfer between your partner. The material used to make a topper can affect its feel. It can also affect the health of your back. For instance, experts advise that those who sleep on their sides should use a soft topper while stomach or back sleepers require a more firm option. Other factors, including breathability and thickness, can aid in narrowing down your choices. The toppers that are thicker may be more expensive, but offer more support. They are also more comfortable due to their greater surface area. You should look for models with baffle box construction, which helps prevent clumping and ensures that the filling is evenly spaced (a major benefit for comfort). Gel-infused memory foam is designed to keep people cool while they sleep. You might also want to try a latex topper that is extremely durable and bouncy. If you're looking to stay away from chemicals, organic wool or cotton are good choices. While a topper isn't likely to require washing as sheets, it's important to choose a model that is easy to clean and will be able to withstand repeated washes. A majority of the models we tested have wide elastic straps that connect them to your mattress, making it easier to remove them and wash them. Also, you'll need a topper that can be held securely in place on the mattress, particularly if you're a combination sleeper who moves around frequently during the night. The Brooklyn Bedding gel swirl memory foam mattress topper is a CertiPUR-US and GREENGUARD Gold certified option that is both robust and comfortable. It's a bit more expensive than other models, but has excellent customer reviews and a 90-day guarantee.